The full workbook

Stop making the same decisions every single day.

The Decision Fatigue Reset Workbook turns the things you decide over and over into simple defaults, at home, in life, and in your business.

$9.99 CADInstant downloadColour + print-friendly PDFs

Digital product. All sales final and non-refundable.

The Decision Fatigue Reset Workbook with pages shown

The Decision Fatigue Reset Workbook

23-page ADHD-friendly workbook. Includes a full-colour PDF and a print-friendly PDF. Digital download. Delivered by email after purchase. All sales are final and non-refundable.

23Pages
12Parts
5Bonus printables
2PDF versions

What is inside

  • Find the drain: the Decision Fatigue Audit and your top three
  • Everyday defaults: mornings, evenings, and supper
  • Closet and beauty: your colour palette, outfit formulas, and beauty defaults
  • Phone reset: with a ready-to-paste ChatGPT prompt
  • Weekly Reset: one short check-in that clears next week
  • Business defaults: hours, communication, files, and admin
  • The TLC Decision Filter and your “I Don’t Decide This Anymore” list
  • Decision Dashboard: your best defaults on one page

Bonus printables

  • Weekly Reset Planner
  • Decision Log
  • Meal Bank
  • 4-Week Default Builder
  • Prompt Library of ready-to-paste ChatGPT prompts

From overwhelmed to in control

Overwhelm→Relief
Chaos→Calm
Doing it all alone→Supported
Stuck→Moving forward

You’re not behind. You’re overwhelmed.

You don’t need more. You need better systems.

Questions

How do I get it?

You pay by card through our secure checkout. Your download arrives by email right away.

What format is it?

Two PDFs: a full-colour version and a print-friendly version that uses much less ink. Print them or write on them in a tablet notes app.

Do I need the free guide first?

No. The free guide is a short version of the first few parts. This workbook includes those and everything else.

Is it for ADHD brains only?

It is designed to be ADHD-friendly: short sections, one thing at a time, and nothing to keep up with. Anyone who is tired of making the same decisions will get something out of it.

What is your refund policy?

Because this is an instant digital download, all sales are final and non-refundable. Have a question before you buy? Email me at tasha@tlcconsultingco.ca and I will happily answer it.

Hi, I’m Tasha.

I’m the founder of TLC Consulting Co. I help overwhelmed mompreneurs simplify the behind-the-scenes of their businesses so they can stop carrying everything mentally.

I built this workbook because I know how it feels to be running a business, a home, and a family all at once. It is the same approach I use with my clients: fewer decisions, simple systems, and a business that supports your life.

Ready to make fewer decisions?

Get the workbook for $9.99 and start with the part that is draining you most.

Digital product. Instant download. All sales final.

© 2026 TLC Consulting Co.  |  www.tlcconsultingco.ca

The Decision Fatigue Reset Workbook

23-page ADHD-friendly workbook. Includes a full-colour PDF and a print-friendly PDF. Digital download. Delivered by email after purchase. All sales are final and non-refundable.


© 2026 TLC CONSULTING CO. All rights reserved.